2016 Fall season updates

Fall season is coming! Starting early August we begin preparing for the real deal. Here’s what’s coming up:

TEAM CAMP

The Lady Vikings Soccer team camp runs from August 8-11, 6:30-8:30 PM at Barrick Field. The cost is $25, which includes a T-shirt. The camp also serves as a small fundraiser for the program.

Players are strongly encouraged to attend camp to build skills, meet new teammates and the coaches, and best prepare for tryouts in a fun, team-oriented environment.

Planned activities include:
– Fun games
– Individual skill-building
– Small-sided play (3v3, 5v5, etc.)
– Team-building exercises

In order to participate players must turn in a completely filled out registration form to a coach by their first session.

TRYOUTS

Lady Vikings Soccer tryouts run through the week beginning the 15th. All sessions are at Barrick Field. Full schedule:

Monday, Aug 15: 6:30-8:30 PM
Tuesday, Aug 16: 11:00 AM-12:15 PM & 6:30-8:15 PM
Wednesday, Aug 17: 6:30-8:30 PM
Thursday, Aug 18: 11:00 AM-12:15 PM & 6:30-8:15 PM
Friday, Aug 19: 6:30-8:30 PM

Attendance to all tryout sessions is mandatory for all players in order to be placed in a team and eligible to play in games. If a session must be missed, players may communicate with coaches to agree upon make-up practices or workouts.

In order to play any high school sport, players need to fill out and submit the high school athletic packet to the office, including an up-to-date sports physical.

CHEAP SPORTS PHYSICALS

$10 sports physicals are being offered and coming up soon. Student-athletes must have an up-to-date physical (completed in the past two years before the season would end). Dates, times, and locations are as follow:

Monday, Aug 1: 9:00 AM – 12:00 PM @ McKay High School
Tuesday, Aug 2: 9:00 AM – 12:00 PM @ South Salem High School
Wednesday, Aug 3: 9:00 AM – 12:00 PM @ West Salem High School
Thursday, Aug 4: 9:00 AM – 12:00 PM @ North Salem High School
Monday, Aug 8: 9:00 AM – 12:00 PM @ McNary High School
Tuesday, Aug 9: 4:00 PM – 7:00 PM @ North Salem High School

Registration beforehand is required and may be done online or by calling 503-814-2432.

FALL GAMES SCHEDULES RELEASED

The Varsity and JV fall season games schedules are out! They may be viewed at the Varsity and JV schedules pages, the calendar, and Greater Valley Conference website.

Let’s get excited for what will be a great year and GO VIKS!

Summer 2016 schedule released

The schedule for the 2016 4-H summer league has been released. This year we are fielding two teams, one in each division; see below for each team’s schedule.

2016 North I 4-H Summer League Schedule
Date Opponent Location Time
Thursday 6/16 @ McNary Blue McNary HS 6:00 PM
Wednesday 6/22 vs. McNary White North Salem HS 7:30 PM
Monday 6/27 vs. Silverton North Salem HS 7:30 PM
Wednesday 6/29 @ Sprague Sprague HS 7:30 PM
Wednesday 7/13 vs. McKay North Salem HS 7:30 PM
2016 North II 4-H Summer League Schedule
Date Opponent Location Time
Thursday 6/23 @ Stayton Stayton HS 7:30 PM
Friday 7/1 vs. McMinnville 2 North Salem HS 7:30 PM
Wednesday 7/6 vs. Lebanon North Salem HS 7:30 PM
Friday 7/8 @ Central Central HS 6:00 PM
Saturday 7/9 @ McMinnville 1 McMinnville 12:00 PM
Monday 7/11 @ Salem Acad. North Salem HS 7:30 PM
Friday 7/15 vs. Dayton North Salem HS 7:30 PM
Saturday 7/16 vs. Silverton 2 North Salem HS 12:00 PM

See you at the fields, and of course GO VIKS!

Future Viks year-end BBQ & HS program updates

Hello soccer lovers! A few updates as the school year winds down:

FUTURE VIKS BBQ

This Friday (6/3) from 6:00-8:30 PM we are holding a potluck BBQ to celebrate a successful year for the Houck and Parrish middle school girls soccer programs. The event is in the North HS stadium. Anyone who participated in any or all of the fall, winter, and spring seasons is welcome to attend. Family are also welcome and encouraged to join in. Don’t forget to bring at least enough food for your group!

Volunteers from the HS program are still needed.

Fun MS program facts:
– Since November 6 2015, Parrish girls have gone 12 games undefeated (W11 D1)
This spring the Houck 6th-grade and 7th/8th-grade teams each defeated Waldo by a score of 2-1

FULL OFFSEASON PRACTICES BEGIN

With the end of the school year we welcome the return of full practice sessions, with the first being this Saturday (6/4), 7:00-8:30 PM in the stadium. The planned schedule for the coming weeks and months is Monday/Wednesday/Friday 7:00-8:30 in stadium, plus Saturdays 12:00-1:30 PM in stadium. This may be subject to change so be sure to check the calendar frequently and watch for news updates.

SUMMER LEAGUE MEETING AND GAMES

This Friday (6/3) at 2:30 PM we are meeting in the gym classroom to collect registration forms and discuss the practice and game schedule. The first game is scheduled for Thursday June 16th so you must get those forms turned in!

Thank you to all players, parents, and coaches for a great school year and GO VIKS!

Offseason and Summer League

OFFSEASON

Are you interested in playing soccer outside of the regular fall season? Then you’re in luck! Currently we are having offseason workouts and open field sessions on Saturdays from 5:00-6:30 PM in the NSHS stadium. Current Lady Vikings Soccer players, incoming freshmen, and students not yet involved but interested in playing are all welcome to attend.

SUMMER LEAGUE

Believe it or not, it’s time to start thinking about summer league soccer! The league is run through OSU’s 4-H program and is a good way for players to gain high school playing experience in a low-pressure setting. If you’re interested in joining, please pick up a registration form from coach Erik or download it here. It’s best to turn in forms directly to coaches, but they may also be brought to the NSHS main office.

It’s a good idea to participate in offseason work as much as possible to improve your skills and fitness before the real deal comes in the fall.

See you at the fields and GO VIKS!

Congratulations to our all-league award winners

The following Lady Vikings Soccer varsity players have been recognized by the Greater Valley Conference coaches for their efforts this fall season (full all-GVC teams here):

SECOND TEAM ALL-LEAGUE:
Amy DuVall – #5 – Junior, Defender/Forward
Carrie Ochoa – #22 – Junior, Midfielder/Forward

HONORABLE MENTION:
Monce Barajas – #99 – Junior, Goalkeeper
Janel Urbina – #20 – Sophomore, Defender
Erika Vargas – #13 – Junior, Midfielder

Congratulations to these outstanding athletes for a job well done this season!

Awards Night and Potluck Dinner, Offseason training

As quickly as it arrived the 2015 fall season has passed by, but that doesn’t mean Lady Vikings Soccer is done until next August! Read on to see what’s coming up:

AWARDS NIGHT AND POTLUCK

On Thursday, November 12 from 6:00-8:00 PM we are holding an awards night and potluck dinner for the entire girls soccer program. Players are strongly encouraged to invite their families to join.

All players or families attending are expected to bring something to add to the potluck dinner–snacks or appetizers, dinner items, desserts, beverages, extra plates and napkins and so on, or any number of these. Please bring at least enough for you or your group so there is more than enough food for everyone in attendance. Sign up below:

AWARDS NIGHT POTLUCK SIGN UP SHEET

If your item is locked and you want to change what you’re bringing, please contact Erik directly to get it changed.

OFFSEASON TRAINING

As part of the ongoing commitment of the Lady Vikings Soccer players and coaching staff to build a better soccer program, we’ve not had our fill of soccer this fall and are starting the offseason early! Saturday, November 12 from 3:00-5:00 PM we are holding a practice session in the North Salem High School stadium.

See you there and GO VIKS!

Varsity battle to 1-1 draw at home against Woodburn

Following two tough losses away to Aloha and then South Eugene, the Lady Vikings varsity team bounced back with a hard-fought 1-1 draw and outstanding team effort against the Woodburn Bulldogs at the North Salem High School stadium (Littlejohn Field) last Thursday.

The first half began with both teams playing tentatively as neither wanted to give up an early goal. However, the Lady Viks found their footing and began pushing forward with their efforts resulting in a close-range goal from junior Carrie Ochoa, assisted by a cross from freshman Valentina Santos.

Woodburn struck back quickly as they worked the ball into the Viks’ eighteen yard box, and were awarded a penalty kick for a foul in the box away from the play. After tying the score the Bulldogs soon had their post hit by a snapshot header from freshman Melissa Salgado.

An altercation on the field near an assistant referee saw a player from each team red carded, putting both sides at 10 players for the rest of the match.

Woodburn then sprung on the counterattack after a saved North free kick which led to the Bulldogs breaking through the Vikings defense, only to be denied by a superb save from junior goalkeeper Monce Barajas as she rushed off her line.

In a lively second half each team threatened the other’s goal, with strong defending and goalkeeping from both keeping the score even. As the teams tired they gave up chances late, with the Lady Vikings looking more likely to score owing to a resilient defense anchored by junior captain Amy DuVall. The game would finish 1-1.

Video highlights coming soon!

VIKQUEEN (Woman of the match): Carrie Ochoa

Previous Vikqueens: Monce Barajas (@Aloha), Isabel Ramos (@South Eugene)

Varsity Jamboree, Team Weekend, and more

[UPDATED 8/23]

The Greater Valley Conference Varsity Jamboree (Friday 8/28) schedule has been announced and we will be playing against McMinnville 11:30 AM at Gilmore Field and McNary 1:30 PM at the South Salem HS stadium. Players involved must be ready to play (all gear on) 30 minutes before each game. Those not playing are strongly encouraged to attend to cheer on the team and get a preview of what varsity competition looks like.

We are having a program movie night starting 8 PM that evening that all players are invited to and encouraged to attend. We’ll be watching two movies while chowing down on snacks (that all attending are suggested to bring but will also be provided). There will also be a team event on Saturday August 29th, the details of which will be determined soon (check back for updates!).

While we have concluded our official tryout week, new players are still welcome and encouraged to sign up and join. Practices from 8/24-8/27 will be held 6:15-8:15 PM at Barrick.

All Lady Vikings Soccer players must complete the concussion impact test before they’re able to play in games. We are scheduled for Monday, August 24th at 5:15 in room 112 at North. Get it done sooner than later!

The league schedule has also been set — see the Schedules & Results pages to learn more.

Get hyped for the season and let’s have a great one. As always, GO VIKS!

Player-parent meeting scheduled for Wednesday, August 19

Hello Lady Vikings Soccer players and family!

Tryouts are upon us and soon the season will be going full steam ahead. Here is the tryout schedule:

Monday, Wednesday, Friday: 10:00-11:15 AM & 4:30-6:15 PM
Tuesday, Thursday: 10:00 AM-12:00 PM

Immediately following this Wednesday‘s afternoon tryout session, at 6:15 PM, we will be holding a player-parent meeting to discuss the upcoming season, program expectations and events, fundraising, and more. It is important that parents or guardians attend in order to meet coaches and, especially for newer players, get a feeling for what the program is all about.

Attendance to this meeting is mandatory unless a player has good reason to be absent and notifies a coach beforehand.

Team Camp and Tryouts

It’s that time already! From August 10th to 14th we will be having our team camp, 12-2 PM in the stadium. The cost is $25 which includes a t-shirt–download the registration form or stop by the school office to pick one up. Water will be provided but all players should bring MORE than they feel is necessary should we have 80-100 degree weather.

Tryouts are the following week (August 17-21), so be sure to complete the athletic packet and have an up-to-date physical before the first day. We are anticipating strong numbers and a competitive tryout, so do everything you can to prepare!

We will have two final offseason practices the week before team camp, Tuesday August 4th and Thursday the 6th, from 7:00-8:30 PM at Barrick Field (just north of Market St. between Baker and 15th streets). This is also the tryouts and fall season practice location. Please take this opportunity to shake off the rust before things get serious. Camp forms may be picked up at these practices as well.

See you at the fields, and GO VIKS!