Cheap sports physicals on Monday, August 14th and tryout details

Lancaster Family Health Center is offering $10 sports physicals this coming Monday, August 14th from 7:30am to 7:30pm. This is the last cheap physicals opportunity before tryouts begin that day (5:00-7:00pm at Barrick Field). You may set up an appointment and walk-ins are also welcome. Contact the health center at:

255 Lancaster Dr. NE
Salem, OR 97301
503 576 8370

Reminder that you cannot participate in tryouts until the high school athletic packet is completed, and that includes an up-to-date physical. Get it completed so you are ready to go on time on Monday!

Here is the tryout schedule again:

Monday, Aug 14: 5:00-7:00pm
Tuesday, Aug 15: 10:00-11:15am & 5:15-7:00pm
Wednesday, Aug 16: 5:00-7:00 PM
Thursday, Aug 17: 10:00-11:15am & 5:15-7:00pm
Friday, Aug 18: 5:00-7:00 PM

Attendance to all sessions is mandatory starting Monday! Be sure to communicate with coaches if you are running late or have good reason to miss any sessions.

Please also do your best to show up to sessions 30 minutes early, especially on the first day. Wear a white t-shirt and shin guards are required!

See you there and GO VIKS!

Free sports physicals


Do you need a new sports physical to be eligible to play this fall? If so, Hope Orthopedics (1600 State St) is offering FREE physicals from 9:00-11:00am this coming Saturday (7/29).

You may find more information here.

Remember you MUST have a completed high school athletic packet, including up-to-date physical (they are good for 2 years) in order to participate in tryouts and official falls season practices and games. Don’t put it off – get it done!

Let’s get excited for the fall season and have a great year. And as always, GO VIKS!